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11 Healthy Ways to De-Stress With Food
Eating when stressed can be a bad habit when the food of choice is a candy bar or bag of chips. Try these healthy foods that are actually proven to lower stress levels. Written
Read More »19 Bizarre Home Cures That Work
Ease pesky health issues with vodka, duct tape & more Compiled by Lauren Gelman of Prevention.com Crazy—and Easy!—Natural Remedies Of course there are some health staples you should never be without—bandages or OTC pain
Read More »24 Clever Ideas
Why didn’t I think of that?! We guarantee you’ll be uttering those words more than once at these ingenious little tips, tricks and ideas that solve everyday problems. Hull strawberries easily using a straw.
Read More »Natural Approaches for Easing Anxiety
by Pamela M. Peeke, MD, MPH Source: HealthyWomen.Org If you suspect you have an anxiety disorder, I urge you to get the appropriate diagnosis and treatment from a mental health professional. But in addition
Read More »5 Natural Ways to Fight Spring Allergies
You’ve heard the standard advice before. To treat seasonal allergies, see your doctor, take an antihistamine, and avoid the allergen (read: stay inside) as much as possible — all good advice. Still, you might
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