mind »
Need Some Motivation?
Written by G. Brian Benson Contributor for Tools For A Great Life Having a bit of trouble finding ways to get motivated? Don’t worry; it happens to all of us. Take a look at this
Read More »To stress or not to stress?
Written by Elizabeth Kovar, M.A. Contributor for Tools For A Great Life It is common to encounter stress on a daily basis. From sitting in traffic to presenting at a conference, we must learn to
Read More »A Work in Progress: A Failure to Communicate
By Bill Evashwick Editor for Tools For A Great Life Lately I’ve been thinking that most conflicts are not really conflicts at all, but true misunderstandings. We say one thing, they hear something entirely
Read More »Mind, Mood and Emotional Health Through Yoga
Written by Charlotte Watts Contributor for Tools For A Great Life | Nutritional Therapist and Yoga Teacher When going to a yoga class it is all too easy to simply get caught up in
Read More »Awareness is the First Step…
Written by G. Brian Benson Contributor for Tools For A Great Life Knowledge is power, pure and simple. As we learn, grow and become more self-aware our world opens up in amazing ways. We
Read More »Trouble Shooting Tough Times
Written by Lisa Druxman Contributor for Tools For A Great Life Everyone experiences challenges in their life, even the healthiest of moms! If anyone of my readers thinks that I eat perfectly all the
Read More »Is Facebook Ruining Your Self-Esteem?
Technology may be a blessing of modern convenience, but a growing body of research shows that these everyday gadgets are doing a number on our health. By Molly Raisch | Prevention Does this sound
Read More »8 Reasons Marriage Is Better Than the Gym
“We can put a good relationship in exactly the same category as eating a good diet, getting exercise, and not smoking,” one sociologist told The New York Times. Here’s how your relationship can keep
Read More »A Work In Progress: Good Intentions? Hell, Next Exit.
By Bill Evashwick Contributor for Tools For A Great Life We’ve all heard the old saying: “The road to Hell is paved with good intentions.” It’s been around a long time, and used by
Read More »8 Reasons Why You Fail at Creating New Habits
Written by Barrie Davenport | PickTheBrain Creating a new habit is hard. It’s so hard that we fail at it repeatedly. We begin with great intentions, but inevitably we begin to slack off and
Read More »
















