mental health »
Mind, Mood and Emotional Health Through Yoga
Written by Charlotte Watts Contributor for Tools For A Great Life | Nutritional Therapist and Yoga Teacher When going to a yoga class it is all too easy to simply get caught up in
Read More »Music for a Healthy Mind and Body
Source: HealthyWomen.Org Patients having an MRI (magnetic resonance imaging) test must lie very still for 30 to 60 minutes, often enclosed inside the machine’s tube. Because of that, the most valuable piece of equipment
Read More »Simple Tips for Overcoming Depression
By Dr Oz I’ve got a question for you: Are you in the mood? Your response is probably something along the lines of, “Uh, not really, doc, I’m sitting in front of my computer
Read More »Supplements for depression: What the research reveals
What science shows about omega-3 fatty acids, folate, SAM-e and St. John’s wort. By Elena Conis Source: LA Times Struggling with the black dog of depression? The supplement aisle abounds with options for people
Read More »










