Lisa Druxman, M.A. is a nationally recognized speaker and author and considered an expert in the field of fitness, particularly pre/postnatal fitness. Lisa earned her Master’s degree at San Diego State University in psychology with an emphasis in exercise adherence and weight control. She created the weight management program, L.E.A.N. Mommy® (Learn Eating Awareness and Nutrition) which is also the name of her book, by Hachette Books.
A noted authority on pre / postnatal fitness, Druxman has presented at I.D.E.A. (national and world conferences), and is certified as a Group Fitness Instructor, Personal Trainer, and Provider of Continuing Education through the American Council on Exercise (ACE). Lisa also sits on the board of directors for the Postpartum Health Alliance.
Lisa is a well-published author, winning an APEX journalism award for her fitness article. She has also been nominated for and received numerous awards from organizations such as the National Association of Women Business Owners for her unique and successful business. She is also the exclusive writer for Entrepreneur’s online Mompreneur column. Lisa has been featured on NBC’s Today Show, CNN, The Montel Williams Show, Access Hollywood and profiled in magazines such as Entrepreneur, Woman’s Day, Good Housekeeping, Self and more.
Since she has been in the fitness industry for over 20 years, her focus for the past decade has been working with moms to help them get fit and lose weight. She is the creator of Stroller Strides®, Fit4Baby®, Mama Wants® Her Body Back and the author of Lean Mommy. Lisa is the go-to for Hollywood and for fitness professionals when it comes to pre and postnatal fitness. She is an awarded fitness professional and has even been named by NBC as one of “America’s Favorite Moms”.
“When my son was born, I blended my passion for fitness with motherhood and started a program called Stroller Strides, a program specifically designed for moms. Since then, my programs have reached hundreds of thousands of moms and we’ve gotten them in the best shape of their lives. I learned how to get the best results for a mom’s body and I’ve put these incredible principals together to create Mama Wants Her Body Back.”
Connect with Lisa:
Twitter
Stroller Strides®
Mama Wants® Her Body Back
